Arts & Crafts Good for Health and Wellbeing

Art and crafts have long been recognized for their positive impact on health and wellbeing. In fact, a report from Frontiers and Anglia Ruskin University highlights the numerous benefits that engaging in art and craft activities can have on individuals. 

Wool needle felting pad, foam needle felting pad, hessian and rice felting pad....which is best?

I get asked this question a lot so have decided to list which pads I have used and which, ultimately, I prefer to use. 

Below is a list of the pad types that are available along with my own personal experience of using them..........